Yogurt magro
Item Rating: 73/100
One cup of Yogurt magro is around 237 grams and contains approximately 130 calories, 13 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Yogurt Magro is a deliciously creamy, low-fat yogurt made from skimmed milk, originating from the heart of Mediterranean cuisine. Packed with probiotics, it promotes gut health, while being an excellent source of protein and calcium. With no added sugars, Yogurt Magro is a guilt-free delight that's perfect for a healthy snack or a versatile ingredient in savory and sweet dishes. Enjoy its smooth texture and tangy flavor, all while nourishing your body with every spoonful!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 12mg | 4% |
| Sodium 118mg | 5% |
| Total Carbohydrate 16.56g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 16.56g | |
| Protein 13.01g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 473mg | 36% |
| Iron 0mg | 1% |
| Potassium 568mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.5%
Protein: 42.5%
Carbs: 54.1%