Yogurt lala
Item Rating: 72/100
One cup of Yogurt lala is around 238 grams and contains approximately 145 calories, 12 grams of protein, 3 grams of fat, and 17 grams of carbohydrates.
Yogurt Lala is a delightful, creamy yogurt drink rooted in Middle Eastern cuisine. Made from pure, high-quality yogurt, it’s blended with a touch of sweetness and refreshing flavors like rose or mint. This indulgent beverage is not only delicious but also packed with probiotics, promoting gut health and aiding digestion. Low in calories and rich in calcium, Yogurt Lala is the perfect guilt-free treat that hydrates and nourishes your body. Enjoy it on its own or as a perfect complement to spicy meals—Yogurt Lala is where taste meets wellness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145 |
| Total Fat 3.02g | 4% |
| Saturated Fat 1.90g | 10% |
| Cholesterol 12mg | 4% |
| Sodium 110mg | 5% |
| Total Carbohydrate 16.76g | 6% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 16.76g | |
| Protein 12.50g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 436mg | 34% |
| Iron 0mg | 1% |
| Potassium 557mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.9%
Protein: 34.7%
Carbs: 46.5%