Yogurt honey

Item Rating: 72/100

One cup of Yogurt honey is around 240 grams and contains approximately 160 calories, 14 grams of protein, 3.2 grams of fat, and 18 grams of carbohydrates.

Yogurt Honey is a delightful fusion of creamy yogurt and luscious honey, combining the tangy notes of yogurt with the natural sweetness of honey. Originating from Mediterranean cuisine, this nutritious treat offers a refreshing taste that’s both satisfying and wholesome. Packed with probiotics, Yogurt Honey supports digestive health, while honey provides antioxidants and natural energy. Enjoy it as a snack, a breakfast topper, or in smoothies—Yogurt Honey brings a touch of indulgence to your healthy lifestyle, making it the perfect choice for anyone seeking both flavor and wellness.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	160

Total Fat 3.20g	4%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 136mg	6%
Total Carbohydrate 17.60g	6%
Dietary Fiber 0.00g	0%
Total Sugars 16.00g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 480mg	37%
Iron 0mg	0%
Potassium 608mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 36.7%

Carbs: 44.9%