Yogurt greco

Item Rating: 72/100

One cup of Yogurt greco is around 235 grams and contains approximately 141 calories, 12 grams of protein, 5.9 grams of fat, and 9.4 grams of carbohydrates.

Yogurt Greco is a deliciously creamy, strained yogurt originating from Greece, known for its thick texture and rich flavor. Made with high-quality milk, it’s packed with protein and probiotics, making it a perfect choice for a healthy snack or breakfast option. Yogurt Greco is lower in sugar than traditional yogurts and is a great source of calcium, supporting strong bones. Whether enjoyed plain, drizzled with honey, or paired with fresh fruits, it's a versatile treat that embodies the wholesome goodness of Mediterranean cuisine. Indulge in Yogurt Greco for both flavor and health!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	141

Total Fat 5.88g	8%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 82mg	4%
Total Carbohydrate 9.41g	3%
Dietary Fiber 0.00g	0%
Total Sugars 7.06g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 0mg	1%
Potassium 282mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 34.2%

Carbs: 27.4%