Nutrition Facts for Yogurt glaze
Image of Yogurt glaze

Yogurt glaze

Item Rating: 55/100

One cup of Yogurt glaze is around 236 grams and contains approximately 472 calories, 9.4 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Yogurt Glaze is a creamy, tangy sauce that combines smooth yogurt with natural sweeteners and zesty citrus flavors. Typically found in Mediterranean and Middle Eastern cuisines, this delightful glaze adds a burst of flavor to both savory and sweet dishes. Packed with probiotics, Yogurt Glaze enhances gut health while offering a lower-fat alternative to traditional sauces. It's versatile enough to drizzle over roasted vegetables, grilled meats, or even desserts, making any meal a little more vibrant and nutritious. Indulge in the delicious, guilt-free goodness of Yogurt Glaze!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 472
Total Fat 16.54g 21%
Saturated Fat 9.45g 47%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 118mg 5%
Total Carbohydrate 70.87g 26%
Dietary Fiber 0.00g 0%
Total Sugars 59.06g
Protein 9.45g 19%
Vitamin D 0IU 0%
Calcium 236mg 18%
Iron 0mg 1%
Potassium 354mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 8.0%
Carbs: 60.3%