Yogurt drink

Item Rating: 67/100

One cup of Yogurt drink is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.4 grams of fat, and 24 grams of carbohydrates.

Yogurt Drink is a delightful and refreshing beverage made from creamy yogurt, water, and a hint of natural flavors. Originating from various cultures around the world, such as the tangy Ayran from the Middle East and the creamy Lassi from South Asia, this drink not only quenches your thirst but also nourishes your body. Packed with probiotics, vitamins, and minerals, Yogurt Drink supports digestion and boosts immunity. It’s low in calories and a fantastic source of calcium, making it a healthy choice for any meal or snack. Experience the vibrant taste and health benefits with every sip of Yogurt Drink!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 3.3981g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 14.563mg	0%
Sodium 121.3592mg	0%
Total Carbohydrate 24.2719g	0%
Dietary Fiber 0g	0%
Total Sugars 23.3009g
Protein 5.8253g	0%

Vitamin D 97.0873IU	0%
Calcium 291.2622mg	0%
Iron 0.097mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 15.4%

Carbs: 64.3%