Yogurt drink

Item Rating: 67/100

One cup of Yogurt drink is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.4 grams of fat, and 24 grams of carbohydrates.

Yogurt Drink is a delightful and refreshing beverage made from creamy yogurt, water, and a hint of natural flavors. Originating from various cultures around the world, such as the tangy Ayran from the Middle East and the creamy Lassi from South Asia, this drink not only quenches your thirst but also nourishes your body. Packed with probiotics, vitamins, and minerals, Yogurt Drink supports digestion and boosts immunity. It’s low in calories and a fantastic source of calcium, making it a healthy choice for any meal or snack. Experience the vibrant taste and health benefits with every sip of Yogurt Drink!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 3.40g	4%
Saturated Fat 1.94g	10%
Polyunsaturated Fat NaNg
Cholesterol 15mg	5%
Sodium 121mg	5%
Total Carbohydrate 24.27g	9%
Dietary Fiber 0.00g	0%
Total Sugars 23.30g
Protein 5.83g	12%

Vitamin D 97IU	485%
Calcium 291mg	22%
Iron 0mg	1%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 15.4%

Carbs: 64.3%