Yogurt chicken

Item Rating: 69/100

One cup of Yogurt chicken is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Yogurt Chicken is a delectable dish that hails from Indian cuisine, showcasing tender chicken marinated in creamy yogurt and a blend of aromatic spices like cumin, coriander, and turmeric. This rich marinade not only infuses the chicken with flavor but also helps to tenderize the meat, resulting in a succulent bite every time. Packed with protein and probiotics from the yogurt, it's a healthier alternative to fried chicken. Whether grilled, baked, or cooked in a savory sauce, Yogurt Chicken is a wholesome dish that satisfies your cravings while keeping your meal light and nutritious. Enjoy it with fresh vegetables or whole grains for a balanced feast!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 14.12g	18%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 588mg	26%
Total Carbohydrate 11.76g	4%
Dietary Fiber 0.00g	0%
Total Sugars 7.06g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 40.3%

Carbs: 16.1%