Yogurt cashew
Item Rating: 67/100
One cup of Yogurt cashew is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Yogurt Cashew is a deliciously creamy blend made from premium cashews and tangy yogurt cultures. Originating from a fusion of Middle Eastern and Mediterranean cuisines, it offers a unique twist on traditional yogurt. Packed with healthy fats and plant-based protein, Yogurt Cashew is not only a delightful snack but also promotes gut health and energy. With no added sugars and a rich, satisfying flavor, it's perfect for smoothies, drizzling over fruits, or enjoying straight from the jar. Indulge in a wholesome treat that's as versatile as it is nutritious!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 8mg | 3% |
| Sodium 126mg | 5% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 23.66g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 2mg | 9% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%