Yogurt bowl

Item Rating: 70/100

One cup of Yogurt bowl is around 237 grams and contains approximately 237 calories, 13 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

Yogurt Bowl is a vibrant, nutritious treat that combines creamy, velvety yogurt with a colorful array of fresh fruits, crunchy nuts, and sweet granola. Originating from the heart of Mediterranean cuisine, this delightful dish offers a balance of protein, probiotics, and essential vitamins. Packed with antioxidants from berries and healthy fats from nuts, it's a guilt-free indulgence for any time of day. Perfect for breakfast, a snack, or even dessert, Yogurt Bowl is a delicious way to nourish your body while satisfying your taste buds. Dive into a world of flavor and wellness with Yogurt Bowl!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 6.3092g	0%
Saturated Fat 3.9433g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 23.6593g
Protein 12.6182g	0%

Vitamin D 78.8643IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 21.6%

Carbs: 54.1%