Yogurt bifidus

Item Rating: 69/100

One cup of Yogurt bifidus is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Yogurt Bifidus is a delicious and creamy yogurt enriched with Bifidobacterium, a beneficial probiotic that promotes gut health. Originating from traditional dairy practices, this yogurt is made from high-quality milk and live cultures, ensuring a smooth texture and a tangy flavor that complements any dish. Packed with essential nutrients like calcium and protein, Yogurt Bifidus supports digestion, boosts immunity, and helps maintain a healthy weight. Enjoy it as a refreshing snack, in smoothies, or as a versatile ingredient in your favorite recipes. Experience the taste and health benefits of Yogurt Bifidus today!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 4.73g	6%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 110mg	5%
Total Carbohydrate 18.93g	7%
Dietary Fiber 0.00g	0%
Total Sugars 15.77g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	1%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 21.1%

Carbs: 50.5%