Yogurt berries

Item Rating: 70/100

One cup of Yogurt berries is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt Berries are a delightful fusion of creamy yogurt and fresh, vibrant berries, perfect for any snack or dessert. Originating from the idea of blending traditional yogurt parfaits with the health benefits of superfruits, each bite offers a burst of flavor and nutrition. Packed with probiotics, these tasty treats promote gut health while being rich in antioxidants from the berries, supporting your immune system. Low in added sugars and full of natural goodness, Yogurt Berries are not only a delicious choice but a wholesome one, making it easy to indulge guilt-free! Enjoy them as a refreshing breakfast, a quick snack, or a satisfying dessert.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 4.73g	6%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 110mg	5%
Total Carbohydrate 28.39g	10%
Dietary Fiber 3.15g	11%
Total Sugars 23.66g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	2%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 16.8%

Carbs: 60.5%