Yoghurt tartare

Item Rating: 58/100

One cup of Yoghurt tartare is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Yoghurt Tartare is a refreshing twist on the classic appetizer, blending creamy, tangy yogurt with vibrant diced vegetables and herbs. This delightful dish hails from Mediterranean cuisine, where freshness is key. Rich in probiotics, it supports digestive health, while the colorful veggies add essential vitamins and antioxidants. With a drizzle of olive oil and a sprinkle of spices, Yoghurt Tartare is not only delicious but light and nutritious, making it a perfect choice for a healthy snack or starter. Enjoy the burst of flavors and the goodness of wholesome ingredients in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 0.00g	0%
Total Sugars 11.90g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 357mg	27%
Iron 0mg	1%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%