Yoghurt sweet

Item Rating: 66/100

One cup of Yoghurt sweet is around 237 grams and contains approximately 243 calories, 9.3 grams of protein, 6 grams of fat, and 38 grams of carbohydrates.

Yoghurt Sweet is a delicious and creamy treat made from high-quality yogurt, infused with natural sweetness from honey, fruits, or maple syrup. Originating from traditional Mediterranean and Middle Eastern cuisines, this delightful dessert is not only indulgent but also packed with probiotics, promoting gut health. Rich in calcium and protein, Yoghurt Sweet is a fantastic snack or light dessert option. Enjoy it guilt-free as a nutritious alternative to heavier sweets—perfect for satisfying your cravings while nourishing your body. Treat yourself to the wholesome goodness of Yoghurt Sweet!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	243

Total Fat 5.99g	8%
Saturated Fat 3.79g	19%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 110mg	5%
Total Carbohydrate 37.85g	14%
Dietary Fiber 0.00g	0%
Total Sugars 29.97g
Protein 9.31g	19%

Vitamin D 0IU	0%
Calcium 326mg	25%
Iron 0mg	1%
Potassium 599mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%

Protein: 15.3%

Carbs: 62.4%