Nutrition Facts for Yoghurt dressing
Image of Yoghurt dressing

Yoghurt dressing

Item Rating: 55/100

One cup of Yoghurt dressing is around 236 grams and contains approximately 354 calories, 16 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Yoghurt Dressing is a creamy, tangy blend made from fresh yoghurt, garlic, herbs, and a splash of lemon juice. Originating from Mediterranean cuisine, it’s a versatile condiment that enhances salads, grilled meats, and vegetables. Packed with probiotics, it supports gut health, while its lower calorie content compared to traditional dressings makes it a healthier choice. Plus, the addition of fresh herbs provides essential vitamins and antioxidants. Dive into the delicious world of Yoghurt Dressing and elevate your meals with this nutritious twist!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 354.3307
Total Fat 23.622g 0%
Saturated Fat 11.811g 0%
Polyunsaturated Fat g
Cholesterol 39.3702mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 23.622g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7481g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 472.4409mg 0%
Iron 0mg 0%
Potassium 472.4409mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 17.0%
Carbs: 25.5%
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