Yoghurt cup

Item Rating: 68/100

One cup of Yoghurt cup is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.

Yoghurt Cup is a delightful blend of creamy, velvety yoghurt crafted from fresh, high-quality milk, infused with a medley of natural fruit flavors. Originating from the heart of Mediterranean cuisine, this nutritious treat combines tradition with modern health benefits. Each cup is rich in probiotics, promoting gut health, while being low in added sugars, making it a guilt-free indulgence. With a perfect balance of taste and nutrition, Yoghurt Cup is your go-to snack for a refreshing boost anytime, anywhere. Enjoy the deliciousness of Yoghurt Cup, where taste meets well-being!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 5.52g	7%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 118mg	5%
Total Carbohydrate 18.93g	7%
Dietary Fiber 0.00g	0%
Total Sugars 18.93g
Protein 7.89g	16%

Vitamin D 126IU	631%
Calcium 237mg	18%
Iron 0mg	1%
Potassium 379mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 20.1%

Carbs: 48.2%