Yoghurt chicken

Item Rating: 69/100

One cup of Yoghurt chicken is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Yoghurt Chicken is a delicious and tender dish that blends succulent pieces of chicken marinated in creamy, tangy yogurt, infused with aromatic spices like cumin, coriander, and turmeric. Originating from the rich culinary traditions of South Asia and the Middle East, this flavorful dish not only tantalizes your taste buds but also offers health benefits. The yogurt provides a lean source of protein and probiotics, promoting gut health, while the spices add powerful antioxidants. Enjoy it grilled, baked, or cooked in a savory curry—Yoghurt Chicken is a delightful way to savor a healthy meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 14.12g	18%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 588mg	26%
Total Carbohydrate 11.76g	4%
Dietary Fiber 0.00g	0%
Total Sugars 7.06g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	10%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 40.3%

Carbs: 16.1%