Yoghurt bowl

Item Rating: 73/100

One cup of Yoghurt bowl is around 238 grams and contains approximately 238 calories, 16 grams of protein, 6.3 grams of fat, and 27 grams of carbohydrates.

Yoghurt Bowl is a vibrant and nutritious dish that blends creamy, organic yogurt with a delightful mix of fresh fruits, crunchy granola, and a drizzle of honey. Originating from Mediterranean cuisine, this bowl is not only a feast for your taste buds but also a powerhouse of health benefits. Packed with probiotics for gut health, antioxidants from berries, and fiber from oats, it’s a delicious way to fuel your day. Whether enjoyed as a refreshing breakfast or a guilt-free snack, Yoghurt Bowl is the perfect blend of taste and wellness. Dive in and nourish your body with every spoonful!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	238

Total Fat 6.35g	8%
Saturated Fat 3.97g	20%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 95mg	4%
Total Carbohydrate 26.98g	10%
Dietary Fiber 0.00g	0%
Total Sugars 19.05g
Protein 15.87g	32%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 0mg	0%
Potassium 635mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 27.8%

Carbs: 47.2%