Yoghurt bark

Item Rating: 65/100

One cup of Yoghurt bark is around 237 grams and contains approximately 475 calories, 19 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Yoghurt Bark is a delicious and nutritious treat that combines creamy Greek yoghurt with a colorful array of fruits and nuts. Originating from healthy snacking trends, this delightful dish is not only visually appealing but also packed with protein, probiotics, and essential vitamins. Each piece is a canvas of flavors, adorned with strawberries, blueberries, and a sprinkle of crunchy almonds or walnuts. It's a guilt-free snack that satisfies your sweet tooth while providing a boost of energy. Perfect for breakfast, a midday snack, or an after-dinner dessert, Yoghurt Bark makes healthy eating not only simple but irresistibly tasty!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	475

Total Fat 23.73g	30%
Saturated Fat 14.24g	71%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 142mg	6%
Total Carbohydrate 42.71g	16%
Dietary Fiber 4.75g	17%
Total Sugars 28.47g
Protein 18.98g	38%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	0%
Potassium 475mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 16.5%

Carbs: 37.1%