Nutrition Facts for Yogen fruz
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Yogen fruz

Item Rating: 61/100

One cup of Yogen fruz is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 6 grams of fat, and 57 grams of carbohydrates.

Yogen Fruz is a delightful fusion of yogurts and frozen treats, originating from the vibrant world of frozen desserts. Crafted with real fruit and creamy yogurt, each cup offers a refreshing taste that’s both indulgent and wholesome. Packed with live active cultures, it’s not just a tasty treat but a boost for your digestion. With options ranging from fruity smoothies to rich frozen yogurts, Yogen Fruz prioritizes quality ingredients, making it a guilt-free indulgence. Satisfy your sweet cravings without compromising on health—Yogen Fruz, where flavor meets nutrition!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 5.95g 8%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 143mg 6%
Total Carbohydrate 57.14g 21%
Dietary Fiber 0.00g 0%
Total Sugars 47.62g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 238mg 18%
Iron 0mg 0%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 9.2%
Carbs: 73.6%