Yfood
Item Rating: 74/100
One cup of Yfood is around 236 grams and contains approximately 354 calories, 24 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.
Yfood is a delicious, nutritious meal replacement designed for your busy lifestyle. Packed with a balanced blend of proteins, healthy fats, and essential vitamins, it ensures you get all the nutrients your body craves. Rooted in modern culinary innovation, Yfood combines the best of global flavors, making healthy eating enjoyable. With no added sugars and carefully sourced ingredients, it’s perfect for on-the-go nourishment without compromising your health. Enjoy Yfood anytime, anywhere, and fuel your day the smart way!
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Nutrition Facts
| Serving size | 1 cup (235.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 14.14g | 18% |
| Saturated Fat 3.54g | 18% |
| Cholesterol 24mg | 8% |
| Sodium 471mg | 20% |
| Total Carbohydrate 35.36g | 13% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 11.79g | |
| Protein 23.57g | 47% |
| Vitamin D 943IU | 4714% |
| Calcium 589mg | 45% |
| Iron 7mg | 39% |
| Potassium 943mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%