Yerba matte
Item Rating: 70/100
One cup of Yerba matte is around 237 grams and contains approximately 237 calories, 0 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.
Yerba Matte is a traditional South American beverage made from the dried leaves of the Ilex paraguariensis plant. Rich in antioxidants, vitamins, and minerals, it offers a unique blend of caffeine and theobromine, providing a gentle boost of energy without the jitters. This herbal drink is a staple in countries like Argentina, Brazil, and Paraguay, often enjoyed socially in a shared gourd called a mate. Yerba Matte aids digestion, enhances mental focus, and supports overall wellness. Indulge in its earthy flavor and discover the vibrant culture that surrounds each sip.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 0% |
| Potassium 1420mg | 30% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%