Yelow pepper
Item Rating: 83/100
One cup of Yelow pepper is around 149 grams and contains approximately 40 calories, 1.6 grams of protein, 0.4 grams of fat, and 9.6 grams of carbohydrates.
Yelow Pepper is a vibrant, sweet vegetable, belonging to the bell pepper family. Packed with essential vitamins A and C, it’s a delightful addition to a variety of cuisines, from Mediterranean salads to Latin American dishes. Its bright color not only enhances the visual appeal of your meals but also signifies its high antioxidant content. Low in calories and rich in fiber, Yelow Pepper is a perfect choice for those seeking a nutritious lifestyle. Incorporate it into your stir-fries, salsas, or simply enjoy it raw for a crunchy, healthy snack!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (148.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40 |
| Total Fat 0.40g | 1% |
| Saturated Fat 0.08g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 9.60g | 3% |
| Dietary Fiber 1.60g | 6% |
| Total Sugars 4.80g | |
| Protein 1.60g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 3% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%