Nutrition Facts for Yellowtail raw
Image of Yellowtail raw

Yellowtail raw

Item Rating: 75/100

One cup of Yellowtail raw is around 238 grams and contains approximately 348 calories, 55 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Yellowtail Raw is a vibrant, fresh dish that showcases the delicate flavors of Japanese cuisine. Made with premium yellowtail fish, this sashimi-style option is packed with high-quality protein, Omega-3 fatty acids, and essential nutrients. Each bite offers a buttery texture and a mild, sweet taste, making it a delightful choice for seafood lovers. Low in calories and free from carbs, Yellowtail Raw is perfect for those seeking a healthy, satisfying meal. Experience the essence of the ocean with every slice, and indulge in a dish that’s both delicious and nourishing.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 348
Total Fat 12.38g 16%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 131mg 44%
Sodium 93mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 54.76g 110%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 914mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 66.3%
Carbs: 0.0%