Nutrition Facts for Yellowtail nigiri
Image of Yellowtail nigiri

Yellowtail nigiri

Item Rating: 70/100

One cup of Yellowtail nigiri is around 237 grams and contains approximately 355 calories, 24 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.

Yellowtail Nigiri is a delightful Japanese dish featuring tender slices of yellowtail fish, expertly placed atop a small mound of vinegared rice. Originating from Japan, this sushi showcases the fresh, rich flavors of the ocean. Yellowtail is not only delicious, but it's also a nutritious choice, packed with omega-3 fatty acids that promote heart health and boost brain function. With its perfect balance of flavors and textures, Yellowtail Nigiri offers a satisfying bite that’s both indulgent and wholesome. Discover the art of sushi with this timeless favorite!

Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 355.4502
Total Fat 7.109g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 47.3934mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 47.3934g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3697g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 23.6967mg 0%
Iron 2.3697mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 27.2%
Carbs: 54.4%
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