Yellowtail collar

Item Rating: 71/100

One cup of Yellowtail collar is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Yellowtail Collar is a delicious and unique cut of fish, prized in Japanese cuisine for its rich flavor and tender texture. Sourced from the delectable yellowtail, this succulent collar is packed with omega-3 fatty acids, promoting heart health and brain function. Often grilled or broiled, it features crispy skin and juicy meat that melts in your mouth. Enjoy it with a side of rice or fresh vegetables for a balanced meal. Indulge in the savory goodness of Yellowtail Collar, a true delicacy that’s not just tasty but also nourishing!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.1483g	0%

Vitamin D 473.1861IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%