Yellow oniom
Item Rating: 83/100
One cup of Yellow oniom is around 239 grams and contains approximately 96 calories, 2.6 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Yellow Oniom is a vibrant dish originating from Southeast Asian cuisine, featuring tender grilled chicken marinated in a tangy blend of turmeric, lemongrass, and coconut milk. Accompanied by fragrant jasmine rice and a medley of fresh vegetables, this colorful meal bursts with flavor and nutrients. Rich in protein and infused with anti-inflammatory spices, Yellow Oniom offers a healthy option for those seeking a flavorful dining experience. It's a delightful way to enjoy a balanced meal that celebrates the essence of its tropical roots.
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Nutrition Facts
| Serving size | 1 cup (239.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 22.33g | 8% |
| Dietary Fiber 4.07g | 15% |
| Total Sugars 10.14g | |
| Protein 2.63g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 4% |
| Iron 1mg | 3% |
| Potassium 349mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%