Yellow mustard

Item Rating: 69/100

One cup of Yellow mustard is around 227 grams and contains approximately 136 calories, 9.1 grams of protein, 9.1 grams of fat, and 23 grams of carbohydrates.

Yellow Mustard is a tangy condiment made from ground mustard seeds, vinegar, and a blend of spices. Originating from ancient times, it’s a staple in American barbecues and European cuisine alike. This vibrant yellow sauce adds a zesty kick to hot dogs, sandwiches, and salads. Low in calories and free from fat, Yellow Mustard is a healthier choice for flavoring your favorite dishes. Packed with antioxidants and known for its digestive benefits, it’s the perfect blend of taste and nutrition. Add a dollop of Yellow Mustard to elevate your meals!

Nutrition Facts

Serving size	(227.2727g)

Amount per serving	% Daily Value*
Calories	136.3636

Total Fat 9.0909g	0%
Saturated Fat 0.4545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2500mg	0%
Total Carbohydrate 22.7273g	0%
Dietary Fiber 4.5455g	0%
Total Sugars 4.5455g
Protein 9.0909g	0%

Vitamin D 0IU	0%
Calcium 136.3636mg	0%
Iron 4.5455mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 17.4%

Carbs: 43.5%