Yellow melon

Item Rating: 79/100

One cup of Yellow melon is around 235 grams and contains approximately 85 calories, 1.3 grams of protein, 0.3 grams of fat, and 21 grams of carbohydrates.

Yellow Melon is a delicious, tropical fruit known for its sweet, juicy flesh and vibrant yellow skin. Originating from warm climates, this succulent melon is rich in vitamins A and C, making it an excellent choice for boosting your immune system and promoting healthy skin. Packed with hydration, yellow melon is low in calories, with high water content that keeps you refreshed. Often featured in fruit salads, smoothies, and gourmet dishes, this versatile fruit adds a burst of color and flavor to any meal. Indulge in the delightful taste of yellow melon and enjoy a healthy treat today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	85

Total Fat 0.33g	0%
Saturated Fat 0.09g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 42mg	2%
Total Carbohydrate 21.39g	8%
Dietary Fiber 1.88g	7%
Total Sugars 19.11g
Protein 1.27g	3%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	2%
Potassium 536mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 5.4%

Carbs: 91.4%