Yellow mellon
Item Rating: 79/100
One cup of Yellow mellon is around 235 grams and contains approximately 85 calories, 1.3 grams of protein, 0.3 grams of fat, and 21 grams of carbohydrates.
Yellow Mellon is a vibrant, sweet fruit native to tropical regions, beloved for its juicy, refreshing flavor. Packed with essential vitamins like A and C, it supports healthy skin and boosts your immune system. Full of antioxidants and low in calories, Yellow Mellon is a guilt-free snack that hydrates and nourishes. Perfect for fruit salads, smoothies, or simply enjoyed on its own, this delightful melon adds a burst of sunshine to any dish. Dive into the tropical taste of Yellow Mellon and embrace a healthier lifestyle today!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85 |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.09g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Total Carbohydrate 21.39g | 8% |
| Dietary Fiber 1.88g | 7% |
| Total Sugars 18.82g | |
| Protein 1.27g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 0mg | 2% |
| Potassium 536mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 5.4%
Carbs: 91.4%