Yellow hummus

Item Rating: 86/100

One cup of Yellow hummus is around 240 grams and contains approximately 398 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Yellow Hummus is a vibrant twist on the classic Middle Eastern dip, blending chickpeas, tahini, and fresh lemon juice with the earthy goodness of turmeric and a hint of roasted garlic. This creamy spread is not only bursting with flavor but also rich in antioxidants and anti-inflammatory properties, making it a nutritious choice for snacking or as a vibrant addition to your meals. Perfect as a dip with veggies or spread on pita, Yellow Hummus brings a sunny touch to any table while offering plant-based protein and healthy fats. Dive into this golden delight and elevate your culinary experience!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	398

Total Fat 23.02g	30%
Saturated Fat 3.43g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 910mg	40%
Total Carbohydrate 34.30g	12%
Dietary Fiber 14.40g	51%
Total Sugars 0.65g
Protein 18.96g	38%

Vitamin D 0IU	0%
Calcium 98mg	8%
Iron 6mg	32%
Potassium 547mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 18.0%

Carbs: 32.6%