Yellow dragonfruit

Item Rating: 83/100

One cup of Yellow dragonfruit is around 160 grams and contains approximately 48 calories, 1.6 grams of protein, 1.2 grams of fat, and 10 grams of carbohydrates.

Yellow Dragonfruit is a vibrant and exotic fruit native to Central America, cherished for its unique appearance and delightful taste. With a bright yellow skin and white, seed-studded flesh, it’s both visually stunning and delicious. Packed with vitamins C and B, antioxidants, and dietary fiber, it supports your immune system and aids digestion. Low in calories, Yellow Dragonfruit is a great addition to smoothies, salads, or on its own for a refreshing snack. Whether enjoyed fresh or blended, this tropical delight not only boosts your health but also adds a splash of color to your plate!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 1.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 10.4g	0%
Dietary Fiber 2.4g	0%
Total Sugars 6.4g
Protein 1.6g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 10.9%

Carbs: 70.7%