Yellow curry

Item Rating: 63/100

One cup of Yellow curry is around 250 grams and contains approximately 300 calories, 10 grams of protein, 20 grams of fat, and 15 grams of carbohydrates.

Yellow Curry is a vibrant and aromatic dish hailing from Southeast Asian cuisine, particularly popular in Thai cooking. This delightful curry features a rich blend of turmeric, cumin, and coriander, giving it its signature golden hue. It's typically made with coconut milk, fresh vegetables, and your choice of protein, like chicken or tofu. Packed with antioxidants from the turmeric and a good dose of vitamins from the veggies, Yellow Curry offers both flavor and nutrition. Enjoy it over a bed of fluffy rice for a comforting meal that warms the soul while tantalizing the taste buds.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 20.00g	26%
Saturated Fat 15.00g	75%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 700mg	30%
Total Carbohydrate 15.00g	5%
Dietary Fiber 3.00g	11%
Total Sugars 5.00g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	11%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 14.3%

Carbs: 21.4%