Yellow chives
Item Rating: 86/100
One cup of Yellow chives is around 238 grams and contains approximately 71 calories, 6 grams of protein, 1.2 grams of fat, and 13 grams of carbohydrates.
Yellow Chives are a vibrant member of the onion family, boasting slender, deep green stalks with yellow tips. These aromatic herbs originate from East Asia, where they add a delicate onion flavor to dishes like stir-fries and dumplings. Rich in vitamins A, C, and K, Yellow Chives support a healthy immune system and promote good digestion. Low in calories yet packed with antioxidants, they’re a perfect addition to any meal for enhancing flavor and nutrition. Discover the unique taste of Yellow Chives and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 13.10g | 5% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 3.57g | |
| Protein 5.95g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 143mg | 11% |
| Iron 4mg | 24% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 27.4%
Carbs: 60.3%