Yellow cherries
Item Rating: 81/100
One cup of Yellow cherries is around 237 grams and contains approximately 153 calories, 2.5 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.
Yellow Cherries are a delightful and vibrant fruit, bursting with sweetness and a hint of tartness. These succulent gems are packed with antioxidants, vitamins A and C, and essential minerals, making them a nutritious addition to your diet. Originating from the lush orchards of North America, yellow cherries add a pop of color and flavor to both sweet and savory dishes. Whether enjoyed fresh, in desserts, or as a tangy addition to salads, they offer a refreshing taste experience. Indulge in yellow cherries for a healthy snack that's as delicious as it is beautiful!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 153 |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 37.29g | 14% |
| Dietary Fiber 5.08g | 18% |
| Total Sugars 30.51g | |
| Protein 2.54g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 3% |
| Iron 1mg | 5% |
| Potassium 508mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.6%
Protein: 6.1%
Carbs: 89.3%