Nutrition Facts for Yellow bell pepper
Image of Yellow bell pepper

Yellow bell pepper

Item Rating: 84/100

One cup of Yellow bell pepper is around 124 grams and contains approximately 33 calories, 1.3 grams of protein, 0.3 grams of fat, and 7.9 grams of carbohydrates.

Yellow Bell Pepper is a vibrant, sweet vegetable known for its sunny color and distinctive flavor. Packed with vitamins A and C, it supports immune health and promotes glowing skin. Originating from Central and South America, it has become a staple in cuisines around the world, adding a pop of color to salads, stir-fries, and salsas. Low in calories and high in antioxidants, Yellow Bell Peppers are a deliciously healthy choice that enhances both nutrition and taste in your meals. Enjoy them raw, grilled, or roasted for a delightful crunch!

Nutrition Facts

Serving size (124g)
Amount per serving % Daily Value*
Calories 33.3333
Total Fat 0.2667g 0%
Saturated Fat 0.0667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.6666mg 0%
Total Carbohydrate 7.8667g 0%
Dietary Fiber 1.1334g 0%
Total Sugars 0g
Protein 1.2667g 0%
Vitamin D 0IU 0%
Calcium 7.3334mg 0%
Iron 0.3333mg 0%
Potassium 262.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 13.0%
Carbs: 80.8%
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