Yellow basmati rice

Item Rating: 68/100

One cup of Yellow basmati rice is around 190 grams and contains approximately 280 calories, 5.8 grams of protein, 0.6 grams of fat, and 61 grams of carbohydrates.

Yellow Basmati Rice is a fragrant, long-grain rice with a rich golden hue, often enriched with turmeric for its vibrant color. Originating from the fertile plains of India and Pakistan, this versatile rice is a staple in traditional Indian cuisine, complementing curries and biryanis perfectly. Packed with essential nutrients, including fiber and antioxidants, it supports digestive health and provides sustained energy. Enjoy the delicate flavor and aromatic aroma while nourishing your body with every delicious bite!

Nutrition Facts

Serving size	(190g)

Amount per serving	% Daily Value*
Calories	279.5715

Total Fat 0.5972g	0%
Saturated Fat 0.1357g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 541.5mg	0%
Total Carbohydrate 61.0715g	0%
Dietary Fiber 0.95g	0%
Total Sugars 0.1628g
Protein 5.8357g	0%

Vitamin D 0IU	0%
Calcium 21.7143mg	0%
Iron 0.5428mg	0%
Potassium 74.6428mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 8.6%

Carbs: 89.5%