Yee mee
Item Rating: 64/100
One cup of Yee mee is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Yee Mee is a flavorful noodle dish hailing from the heart of Malaysian cuisine. Made from crispy, egg-based noodles, it is often stir-fried with fresh vegetables, succulent meats, and savory sauces. Packed with protein and essential nutrients from the veggies, Yee Mee offers a delightful balance of taste and nutrition. While it’s a hearty meal that can be indulgent, opting for lean proteins and adding more greens makes it a healthier choice. Dive into the deliciousness of Yee Mee—a perfect harmony of texture and flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 16.67g | 21% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%