Yeasty bread

Item Rating: 69/100

One cup of Yeasty bread is around 240 grams and contains approximately 636 calories, 22 grams of protein, 7.7 grams of fat, and 118 grams of carbohydrates.

Yeasty Bread is a delightful staple in many cuisines, made from simple ingredients like flour, water, salt, and yeast. This traditional bread has roots in cultures around the world, from the crusty loaves of Europe to soft, fluffy varieties in Asia. Packed with carbohydrates, it provides a quick source of energy, while the fermentation process enhances its flavor and may aid digestion. Though it can be high in calories, choosing whole grain versions boosts fiber content, making it a healthier option. Dive into the warm, comforting world of Yeasty Bread and savor its timeless appeal!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 7.68g	10%
Saturated Fat 1.68g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1178mg	51%
Total Carbohydrate 117.60g	43%
Dietary Fiber 6.48g	23%
Total Sugars 13.20g
Protein 21.60g	43%

Vitamin D 0IU	0%
Calcium 346mg	27%
Iron 9mg	48%
Potassium 276mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%