Yeast roll
Item Rating: 65/100
One cup of Yeast roll is around 238 grams and contains approximately 625 calories, 17 grams of protein, 13 grams of fat, and 108 grams of carbohydrates.
Yeast rolls are fluffy, golden-brown bread made from simple ingredients like flour, yeast, water, and a touch of sugar. Originating from various cuisines, they're a staple in Southern cooking and are often served warm with butter. While deliciously indulgent, yeast rolls can be a bit rich due to added butter or milk. However, they provide a comforting source of carbohydrates and can be enjoyed in moderation as part of a balanced diet. Perfect for any meal, yeast rolls elevate your dining experience with their soft texture and delightful aroma.
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Nutrition Facts
| Serving size | 1 cup (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 12.50g | 16% |
| Saturated Fat 4.17g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 875mg | 38% |
| Total Carbohydrate 108.33g | 39% |
| Dietary Fiber 4.17g | 15% |
| Total Sugars 16.67g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 6mg | 35% |
| Potassium 167mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 10.9%
Carbs: 70.7%