Yaourt grec
Item Rating: 78/100
One cup of Yaourt grec is around 237 grams and contains approximately 140 calories, 24 grams of protein, 0.9 grams of fat, and 8.5 grams of carbohydrates.
Yaourt Grec is a deliciously thick and creamy yogurt, originating from Greece. Made with high-quality whole milk and live cultures, it offers a rich texture and a tangy flavor that lovers of Greek cuisine adore. Packed with protein, probiotics, and essential nutrients, it supports gut health and provides sustained energy. Perfect for breakfast, snacks, or desserts, it’s versatile and can be enjoyed plain or with fruits and honey. Indulge in the wholesome goodness of Yaourt Grec and experience a taste of the Mediterranean!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140 |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 12mg | 4% |
| Sodium 85mg | 4% |
| Total Carbohydrate 8.52g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 7.57g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 260mg | 20% |
| Iron 0mg | 1% |
| Potassium 334mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.2%
Protein: 69.0%
Carbs: 24.8%