Yamato sushi
Item Rating: 67/100
One cup of Yamato sushi is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 67 grams of carbohydrates.
Yamato Sushi is a delightful fusion of traditional Japanese cuisine, offering a wide array of fresh sushi rolls, sashimi, and beautifully crafted nigiri. Each bite bursts with flavor, showcasing high-quality ingredients like succulent seafood, crisp vegetables, and seasoned rice. Rich in omega-3 fatty acids and packed with nutrients, Yamato Sushi is not only delicious but also a healthy dining option. Experience the elegance of Japan with every piece, where artistry meets nutrition, right at your table. Discover the taste of freshness at Yamato Sushi today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 66.67g | 24% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.8%
Protein: 20.3%
Carbs: 56.9%