Yam sushi
Item Rating: 68/100
One cup of Yam sushi is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.
Yam Sushi is a vibrant fusion of traditional Japanese cuisine and fresh, exquisite flavors. Crafted with premium sushi rice, nori, and a delightful array of fillings like creamy avocado, crisp vegetables, and ocean-fresh seafood, each roll is a culinary masterpiece. Packed with protein and healthy fats, Yam Sushi offers a nutritious option that’s low in calories but rich in taste. Enjoy the perfect balance of flavor and health in every bite, making it not just a meal, but a delightful experience for your senses. Indulge in Yam Sushi and savor the essence of Japan!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 11.90g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%