Yam hot sauce
Item Rating: 72/100
One cup of Yam hot sauce is around 236 grams and contains approximately 118 calories, 2.4 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.
Yam Hot Sauce is a bold and flavorful fusion inspired by traditional Caribbean cuisine. Crafted from ripe yams, zesty peppers, and a blend of aromatic spices, it brings a unique, satisfying kick to every dish. Packed with vitamins and antioxidants, this sauce not only excites your taste buds but also supports your health. It's perfect for spicing up tacos, grilled meats, or veggies, making it a versatile addition to any meal. Elevate your culinary experience with Yam Hot Sauce – where heat meets wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 708mg | 31% |
| Total Carbohydrate 28.30g | 10% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 9.43g | |
| Protein 2.36g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%