Yam brownie

Item Rating: 55/100

One cup of Yam brownie is around 238 grams and contains approximately 714 calories, 9.5 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.

Yam Brownie is a delectable fusion treat that blends the rich, earthy flavor of yams with the indulgent texture of classic brownies. Made with wholesome ingredients like mashed yams, cocoa powder, and natural sweeteners, this dessert is a nourishing twist on a beloved favorite. Originating from creative culinary trends, it celebrates both comfort food and health-conscious eating. Packed with dietary fiber, vitamins, and minerals from yams, these brownies offer a guilt-free indulgence that satisfies your sweet cravings without compromising your wellness. Experience the unique taste of Yam Brownie, where delicious meets nutritious!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 28.57g	37%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 452mg	20%
Total Carbohydrate 95.24g	35%
Dietary Fiber 9.52g	34%
Total Sugars 57.14g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 6mg	32%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 5.6%

Carbs: 56.3%