Yalanji

Item Rating: 76/100

One cup of Yalanji is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Yalanji is a delicious Australian dish originating from the traditional cuisine of the Gunggari people. These savory rolls are made with a unique filling of crushed herbs, native bush spices, and fresh vegetables, all wrapped in a light, crisp pastry. Rich in nutrients and packed with flavor, Yalanji is not only a delightful treat but also a healthier option compared to many fried snacks. Savored by locals and visitors alike, Yalanji captures the essence of Indigenous culinary traditions, bringing the vibrant taste of the Australian bush to your plate. Enjoy this wholesome and flavorful bite, perfect for any occasion!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 47.62g	17%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%