Yakult
Item Rating: 68/100
One cup of Yakult is around 237 grams and contains approximately 148 calories, 4.4 grams of protein, 0 grams of fat, and 33 grams of carbohydrates.
Yakult is a delicious probiotic drink originating from Japan, packed with the powerful Lactobacillus casei Shirota strain. Each small bottle is filled with beneficial bacteria that support gut health and boost your immune system. With its slightly tangy flavor, Yakult complements a balanced diet and is perfect for all ages. Rich in essential nutrients and low in calories, it’s a tasty way to promote digestive wellness. Enjoy Yakult daily for a refreshingly healthy choice that helps keep your gut happy!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 148 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 32.53g | 12% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 29.57g | |
| Protein 4.44g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 12.0%
Carbs: 88.0%