Yakult light
Item Rating: 70/100
One cup of Yakult light is around 237 grams and contains approximately 109 calories, 3.6 grams of protein, 0 grams of fat, and 27 grams of carbohydrates.
Yakult Light is a refreshing probiotic drink that combines delicious taste with health benefits. Originating from Japan, it features a unique blend of live probiotics and low-calorie sweetness, making it a guilt-free choice for your daily routine. Packed with beneficial Lactobacillus casei Shirota, Yakult Light supports digestive health while being just 50 calories per bottle. Enjoy it chilled as a perfect addition to any meal or as a tasty snack on the go. With Yakult Light, you can indulge your taste buds while prioritizing your wellness.
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Nutrition Facts
| Serving size | 1 cup (237.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 109 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Total Carbohydrate 27.37g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 16.42g | |
| Protein 3.65g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 73mg | 6% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 11.8%
Carbs: 88.2%