Yakitori

Item Rating: 64/100

One cup of Yakitori is around 238 grams and contains approximately 357 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Yakitori is a delicious Japanese dish comprising skewered and grilled chicken, often seasoned with savory tare sauce or salt. Originating from street stalls in Japan, it features various cuts of chicken, including tender breast, juicy thighs, and even flavorful organ meats, all simply grilled to perfection. This popular izakaya fare is not only bursting with umami flavors, but it's also relatively low in calories, especially when grilled without heavy sauces. Enjoying Yakitori offers a satisfying taste while showcasing the rich culinary traditions of Japan. Whether paired with a crisp beer or served with fresh vegetables, it's a delightful experience for any food lover.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 19.05g	24%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 39.5%

Carbs: 13.2%