Yakiniku pork
Item Rating: 52/100
One cup of Yakiniku pork is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.
Yakiniku Pork is a delicious Japanese dish featuring tender slices of marinated pork, grilled to perfection over an open flame. Originating from the Japanese barbecue tradition, this savory delight is often served with an array of dipping sauces and fresh vegetables. The pork is rich in protein, making it a great choice for those looking to build muscle, while the grilling process helps reduce excess fat, offering a healthier alternative to fried meats. Enjoy Yakiniku Pork for a satisfying meal that brings the vibrant flavors of Japanese cuisine right to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 42.86g | 55% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 143mg | 48% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.90g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%