Nutrition Facts for Yakiniku
Image of Yakiniku

Yakiniku

Item Rating: 53/100

One cup of Yakiniku is around 238 grams and contains approximately 714 calories, 60 grams of protein, 48 grams of fat, and 6 grams of carbohydrates.

Yakiniku is a delicious Japanese barbecue experience, where diners grill bite-sized pieces of marinated meats—often beef, pork, or chicken—over a charcoal flame. Originating from the Meiji era, Yakiniku reflects a fusion of Korean and Japanese cuisine, celebrated for its rich flavors and vibrant presentation. Accompanied by a variety of fresh vegetables, rice, and flavorful dipping sauces, Yakiniku is not just indulgent but offers a balance of protein and nutrients. While grilled meats can be high in fat, choosing lean cuts and loading up on veggies can make it a healthier choice that satisfies your taste buds and your well-being. Dive into Yakiniku—where every bite is a celebration!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 47.619g 0%
Saturated Fat 21.4286g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 4.1667mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 34.5%
Carbs: 3.4%
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